{"id":359,"date":"2016-08-02T10:16:41","date_gmt":"2016-08-02T10:16:41","guid":{"rendered":"http:\/\/blog.naturopatiaandorra.com\/?p=359"},"modified":"2018-07-03T07:07:54","modified_gmt":"2018-07-03T07:07:54","slug":"curcuma-beneficios-propiedades","status":"publish","type":"post","link":"https:\/\/www.farmaciatorrent.com\/blog\/naturopatia\/curcuma-beneficios-propiedades\/","title":{"rendered":"C\u00farcuma: beneficios y propiedades"},"content":{"rendered":"<p>La c\u00farcuma es una planta herb\u00e1cea nativa de la \u00cdndia. El extracto de esta planta es utilizado como especia y c\u00f3mo colorante alimenticio, muy popular sobretodo en Asia oriental, de donde es originaria.<\/p>\n<p><!--more--><\/p>\n<p>La c\u00farcuma se utiliza en arroces, carnes y otro sinf\u00edn de platos. Es el colorante principal del Curry, pertenece a la familia del jengibre y de hecho, si no fuera por el vivo color de la c\u00farcuma, se podr\u00edan confundir muy f\u00e1cilmente.<\/p>\n<p>Su sabor es penetrante: picante, ligeramente amargo, suave y con un punto acre. En la \u00cdndia tambi\u00e9n se\u00a0utiliza la c\u00farcuma por sus propiedades conservantes de los alimentos y para prevenir enfermedades. No en vano <strong>se la considera la mejor medicina en Ayurveda por sus poderosas propiedades medicinales.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>[Tweet \u00abLa C\u00farcuma es una de las plantas utilizadas actualmente en la investigaci\u00f3n contra el c\u00e1ncer\u00bb]<\/p>\n<p>&nbsp;<\/p>\n<h3>Beneficios de la c\u00farcuma para la salud<\/h3>\n<p>&nbsp;<\/p>\n<ul>\n<li>La c\u00farcuma posee una potente acci\u00f3n antioxidante y antienvejecimiento. De hecho, actualmente se utiliza como coadyuvante en el tratamiento del c\u00e1ncer. Actualmente se sigue utilizando esta planta en las investigaciones contra el c\u00e1ncer.<\/li>\n<\/ul>\n<ul>\n<li>Es un excelente protector hep\u00e1tico, descongestiona el h\u00edgado y elimina toxinas.<\/li>\n<\/ul>\n<ul>\n<li>Mejora la circulaci\u00f3n sangu\u00ednea.<\/li>\n<\/ul>\n<ul>\n<li>Favorece la digesti\u00f3n.<\/li>\n<\/ul>\n<ul>\n<li>Aunque sea en cantidades peque\u00f1as, la c\u00farcuma posee un potente efecto antibacteriano y fungicida.<\/li>\n<\/ul>\n<ul>\n<li>Antiinflamatoria.<\/li>\n<\/ul>\n<ul>\n<li>Regula los ciclos menstruales.<\/li>\n<\/ul>\n<ul>\n<li>Reduce la mucosidad<\/li>\n<\/ul>\n<ul>\n<li>Mejora la flexibilidad y disminuye la inflamaci\u00f3n de las articulaciones en casos de artritis.<\/li>\n<\/ul>\n<ul>\n<li>Se ha observado que las poblaciones que consumen c\u00farcuma habitualmente tienen un \u00edndice menor de alzheimer.<\/li>\n<\/ul>\n<ul>\n<li>Ayuda en el tratamiento de la diabetes.<\/li>\n<\/ul>\n<ul>\n<li>Reduce los niveles de colesterol.<\/li>\n<\/ul>\n<ul>\n<li>Ayuda a regular y controlar el peso.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-369 size-full lazyload\" title=\"infografia beneficios de la c\u00farcuma\" data-src=\"http:\/\/www.farmaciatorrent.com\/blog\/wp-content\/uploads\/2016\/08\/ALTO-PODER-ANTIOXIDANTE-1.jpg\" width=\"735\" height=\"1102\" data-srcset=\"https:\/\/www.farmaciatorrent.com\/blog\/wp-content\/uploads\/2016\/08\/ALTO-PODER-ANTIOXIDANTE-1.jpg 735w, https:\/\/www.farmaciatorrent.com\/blog\/wp-content\/uploads\/2016\/08\/ALTO-PODER-ANTIOXIDANTE-1-200x300.jpg 200w, https:\/\/www.farmaciatorrent.com\/blog\/wp-content\/uploads\/2016\/08\/ALTO-PODER-ANTIOXIDANTE-1-683x1024.jpg 683w\" data-sizes=\"(max-width: 735px) 100vw, 735px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 735px; --smush-placeholder-aspect-ratio: 735\/1102;\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La c\u00farcuma es una planta herb\u00e1cea nativa de la \u00cdndia. El extracto de esta planta&#8230;<\/p>\n","protected":false},"author":97,"featured_media":371,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naturopatia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00c3\u00barcuma: beneficios y propiedades<\/title>\n<meta name=\"description\" content=\"La c\u00c3\u00barcuma es una planta herb\u00c3\u00a1cea nativa de la \u00c3\u008dndia con numerosos beneficios para la salud.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.farmaciatorrent.com\/blog\/naturopatia\/curcuma-beneficios-propiedades\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00c3\u00barcuma: propiedades y beneficios\" \/>\n<meta property=\"og:description\" content=\"La c\u00c3\u00barcuma es una planta herb\u00c3\u00a1cea nativa de la \u00c3\u008dndia. 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